Isabel Verdaguer Interviews the Naturalist Joaquín Araujo In a world increasingly disconnected from nature, the voice of experts is more necessary than ever. Isabel Verdaguer, from Biotop Natura, had the honor of interviewing the renowned naturalist Joaquín Araujo, who has dedicated his life to conservation and the study of the natural environment. In this conversation, […]
DOG-ASSISTED THERAPY: BENEFITS IN NATURE Dog-assisted therapy in natural settings enhances physical, emotional, and social well-being, reduces stress, and fosters human connection. This form of therapy not only improves emotional and physical well-being, but also boosts confidence, self-esteem, and social development. Participants experience personal transformation in a safe environment, surrounded by nature and specially trained […]
Tree Education: Benefits and Environmental Impact Tree education is a methodology that uses trees and nature as educational tools. Its goal is to raise environmental awareness, promote well-being, and empower people to take action for the environment. Below, we explore the benefits of this practice, supported by scientific research. Tree education not only enriches knowledge […]
Fatigue and insomnia: how to overcome them naturally Do you constantly feel tired, as if you lack the energy to face the day? Do you spend sleepless nights unable to fall asleep? These sensations of fatigue and insomnia are increasingly present in our lives and can turn into a vicious cycle that affects both physical […]
Therapeutic gardening: well-being and natural connection In an increasingly fast-paced world, finding moments of calm and reconnection with what truly matters has become essential. Therapeutic gardening emerges as an effective and proven alternative to enhance our physical, mental, and emotional well-being, offering a direct connection to the earth and natural cycles. Through the care of […]
Testimonial Sarah vestergaard Hello, I’m Sarah, and I met Isabelle thanks to Indigo Volunteers. In September 2024, I had five sessions with her in French, each lasting 60 minutes. I sought her help because I felt the need to reflect before returning to my family environment after a mission. Isabelle listened to me with empathy […]
Testimonial Meritxell Llanso Thank you for the work you do and for the magic you create—or, I don’t know, you somehow know how to help people connect with nature and let go of what we all carry, our baggage and so on. Honestly, when we left, I felt like I was floating, because I had […]
Testimonial Ferran Campillo Ferran Campillo shares how his connection with the natural environment has been key to finding balance and well-being in his daily life. Watch video SEE MORE TESTIMONIALS
Raquel Toison’s Testimonial Raquel Toison shares how her connection with the natural environment has helped her feel more balanced, present, and calm. Don’t miss her story and discover how nature can transform your life too. Watch video SEE MORE TESTIMONIALS
Cristina Bota’s Testimonial Cristina Bota shares her unique experience and how forest bathing and connecting with nature helped her regain balance and well-being. WATCH video SEE MORE TESTIMONIALS
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