Maria San Martín Santos's Testimonial

Thanks to the forest bath, I became more aware of the sensations in my body and mind. Even though it was a group experience, the individual spaces allowed me to connect with myself.

Doing the activity as a group, being guided, and allowing myself to be present helped me channel my thoughts in a more positive way. I especially enjoyed sharing and playing with the group.

I truly appreciated Isabel’s simplicity, wisdom, and humility—they brought warmth and trust to the experience. I’ll definitely do it again! I was fascinated by the sensory journey: the smells, flavors, temperature contrasts, textures, sounds, gazes, hugs… I felt part of the forest, honoring life simply by being part of it.